Freebies - Free Resources
Below are free resources on topics such as divorce, parenting and relationships - enter your email and click the button to get these free resources sent to your email.
8 Guidelines for Separated or Divorced Parents
There are specific methods that parents can use to maintain a calm and functioning family while they are going through separation or divorce, which can be a very emotional and stressful time.
Join my free Facebook Group: Separation and Divorce Support Community : https://www.facebook.com/groups/336970726708968/
Take a look at my Pinterest page - I have helpful pins on divorce, co-parenting, couples, anxiety and other topics. Click https://www.pinterest.com/rcbjillbk/boards/ or the button below.
Anxiety Resource:
Watch the Progressive Muscle Relaxation video for Kids (and Adults!):
Meditation Resources:
One Moment Meditation Youtube Video - Learn how to meditate in a moment.
Meditation Apps:
- Take A Break
- Headspace
- 10% Happier
- Calm
Mind and Body Resources:
Divorce Resources:
HELLO DIVORCE:
Hello Divorce provides Divorce Attorneys, Mediators & Financial Professionals to help you in your divorce process.
After spending years in toxic and broken family law courts, and seeing that no one wins when “lawyer up,” the founders of Hello Divorce knew there was an opportunity to do and be better.
They created Hello Divorce to make the divorce process easier, affordable, and completely online. Their guiding principles are to make sure both spouses feel heard, supported, and set up for success as they move into their next chapter in life.
If all of this sounds overwhelming, call or email Jill Kaufman for a free phone consultation
609-400-2888 or [email protected]
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