Freebies - Free Resources
Below are free resources on topics such as divorce, parenting and relationships - enter your email and click the button to get these free resources sent to your email.
8 Guidelines for Separated or Divorced Parents
There are specific methods that parents can use to maintain a calm and functioning family while they are going through separation or divorce, which can be a very emotional and stressful time.
Join my free Facebook Group: Separation and Divorce Support Community : https://www.facebook.com/groups/336970726708968/
Take a look at my Pinterest page - I have helpful pins on divorce, co-parenting, couples, anxiety and other topics. Click https://www.pinterest.com/rcbjillbk/boards/ or the button below.
Anxiety Resource:
Watch the Progressive Muscle Relaxation video for Kids (and Adults!):
Meditation Resources:
One Moment Meditation Youtube Video - Learn how to meditate in a moment.
Meditation Apps:
- Take A Break
- Headspace
- 10% Happier
- Calm
Mind and Body Resources:
Why wait? Call or email now for a free phone consultation
609-400-2888 or info@princetoncounselingandparentingcenter.com
609-400-2888 or info@princetoncounselingandparentingcenter.com
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